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6 Ways to Prevent Obesity

1. Eat Breakfast Every Day Skipping breakfast is a lot like skipping rope: neither gets you anywhere. Although lots of people think they’ll cut calories by cutting breakfast, the opposite is true. Studies show that […]

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How Careful Are You With Your Diabetes?

Caring for Diabetes is very crucial but is most often neglected by individuals which leads to its aggravation. A lot of people with diabetes are unsure of how to care for themselves. There is often […]

watifhealth   Health blog
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Taking Control of Diabetes

The occurrence of Diabetes is on the rise, however most cases are preventable with healthy lifestyle changes. Whether you’re trying to prevent or control diabetes, you can make a big difference by altering your living […]

watifhealth   Health blog
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Signs of Diabetes are visible – take a break and pay attention!

The impending signs of diabetes do not come crashing on you all at once, they advance gradually, but most people fail to identify them at an early stage. Overlooking these symptoms and failing to control […]

watifhealth   Health blog
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MINIMAL ATTENTION – MAXIMUM AFFLICTION KIDNEY DISEASE

One-third of adults in the US are obese. One-third of adults in the US have hypertension. A little under 10% have diabetes. Closely following this, the prevalence of end stage kidney disease has escalated. Chronic kidney disease is […]

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Type 2 Diabetes – a Silent, Greater Threat

  Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, your body does not use insulin properly. This is called insulin resistance. At first, the pancreas makes extra insulin to […]

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Rise In Cost Affecting Your Health?

The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control.”~Dr Fabrizio Mancini. With an increase in […]

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Obesity: It’s Getting Worse

Nearly two-thirds of adult Americans are overweight or obese. In the past two decades in the United States, there’s been an alarming increase in obesity rates among all age groups, even children. It’s estimated that more than […]

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HYPERTENSION TO HAPPY TENSION – IT’S A LIFESTYLE YOU CHOOSE

High blood pressure is a particularly scary health condition to have. Also known as hypertension, high blood pressure often has no symptoms at all, so an individual might not realize just how unhealthy they are […]

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PREDIABETES – AT THE THRESHOLD of DIABETES??

Prediabetes is a “pre-diagnosis” of diabetes—you can think of it as a warning sign. It’s when your blood glucose level (blood sugar level) is higher than normal, but it’s not high enough to be considered diabetes. […]

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