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10 Things to Do When You Find Out You Have Diabetes

1. So You Have Diabetes — Now What? Now that you have diabetes, your health care provider is likely encouraging you to make lifestyle changes, such as choosing healthier foods and becoming more physically active. […]

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How Are You Dealing With Your Child’s High Blood Pressure?

It is a common misconception that only Adults get affected by High Blood Pressure, whereas the underlying studies show evidence of Hypertension in Teens, Kids and Babies too. About 1 in 25 teenagers suffer from […]

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9 Diet Changes Real Women Made to Lose More Than 50 Pounds

Tweak Your Not-So-Good-For-You Favorites Alicia West, a mother from Iowa, used to weigh 219 pounds—but she got down to 137 pounds by starting a regular workout routine and learning how to make healthier versions of […]

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10 Symptoms of Kidney Disease

Symptom 1: Changes in Urination Kidneys make urine, so when the kidneys are failing, the urine may change. How? You may have to get up at night to urinate. Urine may be foamy or bubbly. […]

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Obese women ‘more likely to miscarry’

Overweight women are more likely to lose a healthy baby, according to a study. The researchers said the findings supported advice that obese women should lose weight before trying to conceive. “The excess miscarriage rate […]

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Stop obesity: Prevent obesity at an early stage

Obesity can be a problem especially if you can’t alter your eating habits since it’s a vicious cycle of eating, gaining weight and embarrassment. Since Obesity can be difficult to control in the later stages, […]

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10 ways to control high blood pressure without medication

If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down. Lifestyle plays an important role in treating your high blood pressure. If you successfully control […]

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Future of Healthcare

“If you think about how healthcare is delivered, it’s on an ad hoc basis. Someone comes into a hospital, someone comes into a pharmacy, someone comes into a doctor. But beyond those touchpoints, the patients […]

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Signs and symptoms of Hypoglycemia & Hyperglycemia

Hypoglycemia (happen quickly) Shakiness Nervousness or anxiety Sweating, chills and clamminess Irritability or impatience Confusion, including delirium Rapid/fast heartbeat Lightheadedness or dizziness Hunger and nausea Sleepiness Blurred/impaired vision Tingling or numbness in the lips or […]

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How Nourishing Is Your Dietary Pattern?

There has been a lot of criticism on sedentary living for being the cause for Obesity, which also leads to other chronic diseases like Diabetes, Heart Disease, High Blood Pressure, Hypertension and Stroke. Physical activity […]

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