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What is pre-diabetes ?

Prediabetes and its prevention Among the lifestyle diseases prevalent in society, diabetes is spreading at an alarming rate. This has prompted WHO to declare the theme of world health day 2016 as ‘Beat Diabetes. ’This […]

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Programmatic Need of Managing Diabetes in Employed People

Are you working and suffering from diabetes? Then you could be like millions of other working individuals who are either neglecting their disease or having difficulty in managing this lifestyle disorder. If not managed properly […]

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Diabetes or Hypertension treatment: it’s not just about insulin and medications. It’s about your everyday habits and lifestyle

As you may know both diabetes and hypertension belong to a class of medical conditions known as non-communicable diseases or NCDs.  They cannot be easily acquired by simply catching a virus.  And they do not […]

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Watifhealth…..a must for today’s age

In the fast paced life we lead, health becomes the first casualty. Many a times we forget that our body needs care and we need to give due attention to its requirements. Diabetes, hypertension, kidney […]

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What is hypertension and why is it important to be aware of its symptoms?

High blood pressure or hypertension is one of the major challenge of modern living which manifests itself in a variety of ways. It may be a side effect of other systemic diseases or may be […]

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What being active does for your body

Being physically active is great for your muscles, heart, and lungs. It may even help with nasty PMS symptoms! Some other possible benefits of activity include: Building strong bones. Your body creates the most bone […]

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Diving into Dangerous Diabetes

Diabetes can lead to a range of serious complications, hence it is important to identify and understand your health condition to treat it effectively. Watifhealth not only diagnoses the condition but also provides you with […]

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Relax! Making lifestyle changes can help reduce mental stress and manage your blood glucose levels

Stress results when something causes your body to behave as if it were under attack. Sources of stress can be physical, like injury or illness. Or they can be mental, like problems in your marriage, […]

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LIVING WITH DIABETES

More than 65 percent of people who have Diabetes die of some type of Cardiovascular Disease. Approximately 79 million American adults have Pre-Diabetes, but there are important steps you can take to help stop pre-diabetes […]

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7 medicinal herbs and spices that help lower blood pressure

Spice up your life In a published study featured in the Journal of Medicine, it was revealed that common spices can protect from heart disease and the deterioration brought about by aging. In the said […]

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