Archives for September, 2015

Diving into Dangerous Diabetes

Diabetes can lead to a range of serious complications, hence it is important to identify and understand your health condition to treat it effectively. Watifhealth not only diagnoses the condition but also provides you with […]

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Relax! Making lifestyle changes can help reduce mental stress and manage your blood glucose levels

Stress results when something causes your body to behave as if it were under attack. Sources of stress can be physical, like injury or illness. Or they can be mental, like problems in your marriage, […]

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LIVING WITH DIABETES

More than 65 percent of people who have Diabetes die of some type of Cardiovascular Disease. Approximately 79 million American adults have Pre-Diabetes, but there are important steps you can take to help stop pre-diabetes […]

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7 medicinal herbs and spices that help lower blood pressure

Spice up your life In a published study featured in the Journal of Medicine, it was revealed that common spices can protect from heart disease and the deterioration brought about by aging. In the said […]

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The Role & Importance of a Basic Necessity: CHOLESTEROL

There has been a lot of debate and discussion on the topic of Cholesterol in the past few years. But too much information can also result in the mix up of facts and opinions; hence […]

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Exercise over Cholesterol

How Much Exercise Does It Take To Lower Cholesterol? Exactly how much exercise is needed to lower cholesterol has been a matter of some debate. In general, most public health organizations recommend, at a minimum, […]

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Plain water has surprising impact on blood pressure

Name a drink that can make you more alert for late-night studying, prevent you from fainting after giving blood, and even promote a teensy bit of weight loss. Chances are you didn’t say water. But […]

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Top 10 Foods Highest in Sodium

Sodium is an essential nutrient required by the body for maintaining proper blood pressure and for providing channels of nerve signaling. Deficiency of sodium is rare, but can occur in people after excessive vomiting or […]

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Are You Indian? Careful About Diabetes and Hypertension

Research over the last several years has shown that Indian bodies and genetics are different from their western counterparts. Not in a good way- Indians suffer from abdominal obesity compared to people in the west, […]

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CHRONIC KIDNEY DISEASE : HEALTH REPERCUSSIONS

Chronic kidney disease (CKD) is recognized as a major health problem affecting approximately 1/3rd of the population. Based on the present scenario, numbers of prevalent CKD patients will continue to rise, reflecting the growing elderly […]

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